- Oct 20 Sun 2019 22:23
韓 - 發音
- Oct 14 Mon 2019 23:03
健 - 動態軟身
https://www.youtube.com/watch?v=Zf_qjFgUg90&feature=youtu.be&fbclid=IwAR02SOk5B6OPV2uHUEh99406RWSJ1s3b7E51RSNQfAwPfEaeyJgYB-Ks_QU
- Oct 08 Tue 2019 20:38
健 - 呼吸
https://moptt.tw/p/MuscleBeach.M.1393901333.A.943?fbclid=IwAR0CrJrpacKkUjcIin0YgNly4knQCrK_9KBakV3Xc_RfeqvJNId_YiBWv34
- Sep 30 Mon 2019 21:51
宜蘭 北關海峽公園
https://yo.xuite.net/info/element.php?id=XTNHlNLxcEoi9egf2GFgfw-%E5%8C%97%E9%97%9C%E6%B5%B7%E6%BD%AE%E5%85%AC%E5%9C%92
- Sep 20 Fri 2019 22:00
P - 如何拍照構圖
https://www.youtube.com/watch?v=RZYeWRVMjcQ
- Aug 30 Fri 2019 23:11
I - 寫好事情的日記
https://www.youtube.com/watch?v=Q0VLlV7LvAw
- Aug 25 Sun 2019 21:09
胸 - 下胸
https://www.youtube.com/watch?v=zPVzZPvtlzw&fbclid=IwAR3Y46JJKAMeYOht50zgkIf4BBA7Jld7tVTmprQ0fp1eXSivq_tErb62vCY
- Aug 03 Sat 2019 22:27
相撲硬舉
https://www.youtube.com/watch?v=FF0DMmu6-iI
重量訓練 (26)
